Healthy Living Conversations Podcast
Building Equitable Access to Nutrition
In this episode of Table Rounds, hosts Dr. Princess Dennar and Dr. Darlonda Harris dive into the intersection of nutrition, health equity, and community wellness with special guest Tishia Boldene , owner of Squeezy Fresh. Together, they unpack how access to fresh fruits and nutrition education can transform public health especially in communities affected by food deserts.
Tishia shares how her personal family journey inspired Squeezy Fresh, and how her business is reshaping how people view healthy eating. From the challenges of limited access to nutritious foods to the role of physicians and local vendorsin fostering change, this conversation highlights how food truly is medicine.
Introduction to Health and Nutrition
The Birth of Squeezy Fresh
Community Response and Education
Access to Healthy Foods
The Role of Physicians in Nutrition
Overcoming Food Deserts
Practical Solutions for Healthy Eating
Conclusion and Call to Action
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